Service Description

This is a great opportunity to learn how to give effective, relaxing, and therapeutic massages to your loved ones. This course is perfect for anyone interested in massage therapy, improving a wellness routine, or offering support to family and friends with simple pain relief methods. You'll gain practical skills and foundational knowledge to help you: Understand basic anatomy: We’ll focus on muscles, bones, and body systems, and their interconnections. You’ll learn about the body’s different muscle groups, their functions, and how they influence each other. Master basic massage techniques: From long, smooth strokes to focused pressure on specific areas, you will learn various techniques to relax and relieve tension. Apply techniques for pain relief and injury prevention: You’ll learn how to identify common muscular tension points and apply massage to alleviate discomfort in a safe, effective way. With these skills, you’ll be able to offer family members and friends pain relief or prevention for common ailments—always being mindful that this is for general discomfort, not serious medical conditions. The course will be spread across 3 to 4 sessions (depending on the progress and comfort level), with a focus on practical demonstrations and hands-on learning. We will also include basic anatomy to help you understand how the body works and how massage can improve function. What you’ll gain: - Hands-on experience and personal guidance - A clear understanding of basic anatomy and muscle groups - Practical massage techniques - Confidence to help your loved ones with minor muscle pains or discomforts Session Breakdown: -Session 1: Introduction to massage techniques and basic anatomy (muscle groups, bones, and their relationships) -Session 2: Practical techniques for muscle relaxation, pressure points, and pain relief -Session 3: Review and focus on techniques that address common issues like tension, soreness, and discomfort Session 4 (optional): Final review and mastery check to ensure you feel confident and capable -> For this 4th session , the added cost would be 50 euro, a small investment in your personal wellness skills. The total price includes all course materials, hands-on practice, and individual feedback. You’ll leave this course with the ability to give basic massages to your family and friends, helping them enhancing their well-being. You’ll also know better when to seek professional medical attention if necessary.